With so many books about the Keto Diet out there, which ones are the best? Here are a couple a friend recommended to me and I really learned a lot from.

This book is great for the beginner on the Keto Diet! I was overwhelmed and needed a good place to start. This book made it easy with 75 recipes, and a 14-day meal plan make this a perfect place to start. The book is divided into 3 parts: The Keto Lifestyle, 14-day meal plan, and recipes.

This author lost over a hundred pounds on the Keto diet! She gives great advice to get started on your journey of transforming your body. With over 100 recipes and a 30 day meal plan plus her insight on living the Keto diet your success is all but assured.